Beef up
Beef up verb - To increase the ability of (as a muscle) to exert physical force.
Cite this Source
Bulwark and Beef up. (2016). Retrieved 2026, July 22, from https://thesaurus.plus/related/beef_up/bulwark
Beef up & Bulwark. N.p., 2016. Web. 22 Jul. 2026. <https://thesaurus.plus/related/beef_up/bulwark>.
Bulwark or Beef up. 2016. Accessed July 22, 2026. https://thesaurus.plus/related/beef_up/bulwark.
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