Beef up
Beef up verb - To increase the ability of (as a muscle) to exert physical force.
Mutual synonyms
Cite this Source
Spread and Beef up. (2016). Retrieved 2026, July 21, from https://thesaurus.plus/related/beef_up/spread
Beef up & Spread. N.p., 2016. Web. 21 Jul. 2026. <https://thesaurus.plus/related/beef_up/spread>.
Spread or Beef up. 2016. Accessed July 21, 2026. https://thesaurus.plus/related/beef_up/spread.
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