Beef up and Strengthen

Beef up

Beef up verb - To increase the ability of (as a muscle) to exert physical force.
Usage example: beefed up the walls with iron bars

Strengthen is a synonym for beef up in fortify topic. In some cases you can use "Strengthen" instead a verb "Beef up". popular alternative

Strengthen

Strengthen verb - To increase the ability of (as a muscle) to exert physical force.
Usage example: the army makes new recruits run for miles in order to strengthen them

Beef up is a synonym for strengthen in up topic. You can use "Beef up" instead a verb "Strengthen". informal substitute

Nearby Words: strength, strengthening
Cite this Source
Strengthen and Beef up. (2016). Retrieved 2026, July 21, from https://thesaurus.plus/related/beef_up/strengthen
Beef up & Strengthen. N.p., 2016. Web. 21 Jul. 2026. <https://thesaurus.plus/related/beef_up/strengthen>.
Strengthen or Beef up. 2016. Accessed July 21, 2026. https://thesaurus.plus/related/beef_up/strengthen.
Google Ngram Viewer shows how "beef up" and "strengthen" have occurred on timeline