Check
Check verb - To keep from exceeding a desirable degree or level (as of expression).
Usage example: check your enthusiasm a bit, and think before you marry someone you just met
Regulate
Regulate verb - To keep from exceeding a desirable degree or level (as of expression).
Usage example: you would be well advised to regulate your enthusiasm for the venture and pause to consider the risk involved
Check is a synonym for regulate in supervise topic. Sometimes you can use "Check" instead a verb "Regulate", if it concerns topics such as restrain.
Mutual synonyms
Common collocations
| progress | check progress | regulate progress |
| temperature | check temperature | regulate temperature |
Both words in one sentence
- Most kinds of games rely on a certain set of triggers and rules to regulate the progress of the scenario and check whether certain conditions are met.
Source: Script Breaking - The Libertarians, on the other hand, realize that they're unlikely to end government welfare completely, and feel that if it has to exist then simply writing the poor a check would be preferable to (and cheaper than) attempting to regulate how every penny of welfare money is spent.
Source: Enemy Mine / Real Life
Cite this Source
Regulate and Check. (2016). Retrieved 2026, August 14, from https://thesaurus.plus/related/check/regulate
Check & Regulate. N.p., 2016. Web. 14 Aug. 2026. <https://thesaurus.plus/related/check/regulate>.
Regulate or Check. 2016. Accessed August 14, 2026. https://thesaurus.plus/related/check/regulate.
Google Ngram Viewer shows how "check" and "regulate" have occurred on timeline