Fret
Fret verb - To make sore by continued rubbing.
Usage example: the stiff, starchy collar was fretting my neck, and I couldn't wait to change out of that costume
Scratch
Scratch verb - To damage by rubbing against a sharp or rough surface.
Usage example: scratched his arm on a branch
Cite this Source
Scratch and Fret. (2016). Retrieved 2026, August 15, from https://thesaurus.plus/related/fret/scratch
Fret & Scratch. N.p., 2016. Web. 15 Aug. 2026. <https://thesaurus.plus/related/fret/scratch>.
Scratch or Fret. 2016. Accessed August 15, 2026. https://thesaurus.plus/related/fret/scratch.
Google Ngram Viewer shows how "fret" and "scratch" have occurred on timeline