Heave
Heave verb - To send through the air especially with a quick forward motion of the arm.
Usage example: heaved the brick over the fence
Roll is a synonym for heave in repetition topic. In some cases you can use "Roll" instead the word "Heave" as a verb or a noun or an adjective, when it comes to topics like bob, slosh, rise and fall.
Cite this Source
Roll and Heave. (2016). Retrieved 2026, August 16, from https://thesaurus.plus/related/heave/roll
Heave & Roll. N.p., 2016. Web. 16 Aug. 2026. <https://thesaurus.plus/related/heave/roll>.
Roll or Heave. 2016. Accessed August 16, 2026. https://thesaurus.plus/related/heave/roll.
Google Ngram Viewer shows how "heave" and "roll" have occurred on timeline