Limber up
Limber up verb - Make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity.
Both terms in one sentence
-
Before competition, athletes would be expected to perform cardio drills and stretches to "limber up" and then wear fairly heavy clothing to keep their muscles from "cooling down" while they rested.
Source: The Coats Are Off
Cite this Source
Perform and Limber up. (2016). Retrieved 2026, August 16, from https://thesaurus.plus/related/limber_up/perform
Limber up & Perform. N.p., 2016. Web. 16 Aug. 2026. <https://thesaurus.plus/related/limber_up/perform>.
Perform or Limber up. 2016. Accessed August 16, 2026. https://thesaurus.plus/related/limber_up/perform.
Google Ngram Viewer shows how "limber up" and "perform" have occurred on timeline