Loosen up
Loosen up verb - To get rid of nervous tension or anxiety.
Usage example: a high-pressure job that makes it hard for him to loosen up even on weekends
Relax
Relax verb - To get rid of nervous tension or anxiety.
Usage example: she took deep breaths to relax before going on stage
Loosen up is a synonym for relax in be or feel at ease topic. You can use "Loosen up" instead a verb "Relax", if it concerns topics such as calm, unwind, calm down, make less tense. popular alternative
Mutual synonyms
Both terms in one sentence
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The one time she does try to loosen up and relax is when her mom not surprisingly comes back early from her vacation.
Source: Wild Teen Party
Cite this Source
Relax and Loosen up. (2016). Retrieved 2026, July 21, from https://thesaurus.plus/related/loosen_up/relax
Loosen up & Relax. N.p., 2016. Web. 21 Jul. 2026. <https://thesaurus.plus/related/loosen_up/relax>.
Relax or Loosen up. 2016. Accessed July 21, 2026. https://thesaurus.plus/related/loosen_up/relax.
Google Ngram Viewer shows how "loosen up" and "relax" have occurred on timeline